![Eating only once a day can actually make you gain weight. If you eat a banana or apple for breakfast and then snack threw out the day and then dinner that can Eating only once a day can actually make you gain weight. If you eat a banana or apple for breakfast and then snack threw out the day and then dinner that can](https://cdn-webimages.wimages.net/0510df03dd81d71530477a4817d93f7b13b178.jpg?v=3)
Eating only once a day can actually make you gain weight. If you eat a banana or apple for breakfast and then snack threw out the day and then dinner that can
![Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/06/nintchdbpict000333171959.jpg)
Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun
![Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/06/nintchdbpict000333171060.jpg?strip=all&w=960&quality=100)
Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun
![Lose Weight Eating One Meal a Day 🍴 Benefits of Eating Once Per Day | Eat One Time Weight Loss Diet - YouTube Lose Weight Eating One Meal a Day 🍴 Benefits of Eating Once Per Day | Eat One Time Weight Loss Diet - YouTube](https://i.ytimg.com/vi/Yy8oCN8P6wM/maxresdefault.jpg)
Lose Weight Eating One Meal a Day 🍴 Benefits of Eating Once Per Day | Eat One Time Weight Loss Diet - YouTube
![200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting 200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting](https://preview.redd.it/mejfpfwkarb31.jpg?auto=webp&s=98d69cb5066a9020ae259f69bf6e2447988cd9de)
200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting
![Why I Only Eat One Meal a Day. “Stomach full, many problems. Stomach… | by Kalin M. Williams | Science For Life | Medium Why I Only Eat One Meal a Day. “Stomach full, many problems. Stomach… | by Kalin M. Williams | Science For Life | Medium](https://miro.medium.com/max/810/1*TfGiMHNlGSBiIbAuYRC9kg.jpeg)
Why I Only Eat One Meal a Day. “Stomach full, many problems. Stomach… | by Kalin M. Williams | Science For Life | Medium
![What Science Says About the Weight-Loss Potential of 'OMAD' Fasting — The One-Meal-a-Day Diet | Discover Magazine What Science Says About the Weight-Loss Potential of 'OMAD' Fasting — The One-Meal-a-Day Diet | Discover Magazine](https://images.ctfassets.net/cnu0m8re1exe/6IutcHzhDo9Qcfari6fHln/dd1429a5c662fc99233b48094ba8e285/shutterstock_205272292.jpg)