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Jogging - Wikipedia
Jogging can add 'years to your life'; Regular, slow-paced run also reduces dangerous belly fat – New York Daily News
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:max_bytes(150000):strip_icc()/difference-between-running-and-jogging-2911122-0993-7194b2f8742b43c288ee111f0f7c8033.jpg "What's the Difference Between Running and Jogging?")
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The Benefits of Jogging: Why It's Great for Your Health
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United Health & Fitness Federation - Regular running or jogging offers many health benefits. Jogging can: Help to build strong bones, as it is a weight bearing exercise Strengthen muscles Improve cardiovascular
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Regular exercise tied to lower death risk from flu, pneumonia | CIDRAP
Regular jogging shows dramatic increase in life expectancy
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Benefits of Jogging: 7 Reasons You Should Go for a Jog
